Sitting for too long is bad for you. The Mayo Clinic has found that too much sitting increases your risk of abnormal cholesterol levels, high blood pressure, high blood sugar, and obesity. This isn’t great news for anyone who works in a traditional office environment, where sitting at length every day comes with the territory.Sitting for too long is bad for you. The Mayo Clinic has found that too much sitting increases your risk of abnormal cholesterol levels, high blood pressure, high blood sugar, and obesity. This isn’t great news for anyone who works in a traditional office environment, where sitting at length every day comes with the territory.
In some offices, many employees are switching to standing desks that eliminate sitting completely. This is a good idea on paper, but many people would still rather sit down to work at least part of the time. There’s another option that might not immediately come to mind for people in corporate settings: stools.
Why Stools Are Sometimes Better Than Chairs
If stools aren’t the average worker’s first choice for seating, it’s possible they just haven’t tried one. In some situations, a stool may offer significant benefits over a chair, backrest or no backrest. Here are four reasons to choose stools over chairs:
- Switch from Sitting to Standing
Sometimes, people can work more effectively sitting down. Other times, it’s good for them to stand up and stretch their legs. On a stool, it’s easy to move from sitting to standing and back again.
- Be More Alert
Why do so many creative professionals, like architects and artists, sit on stools to work? Studies have found that being in an upright position makes people more alert and focused.
- Better Posture
Just like sitting down for too long, poor posture can lead to health risks later in life. Sitting on a stool naturally pushes the body into a healthier position that reduces long-term risks over time.
- Spin Around
A swivel-top stool makes it easy for employees to switch between working on something independently and collaborating with coworkers. When one team member comes to speak with another, it’s quick and easy for them to turn around and give them attention. Sitting on a stool also puts employees at eye level with their coworkers instead of looking up at them.
For many of your employees, a stool might be a healthier and a more convenient choice than an office chair. No matter what type of seating you’re looking for, it’s available for immediate, free shipping anywhere in the contiguous United States from Modern Office. Call us today at 1-800-443-5117 to get the furniture you need at the price you want.